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Do you hate looking. in the mirror? Avoid being in pictures? Constantly looking for new clothes to make you feel better about yourself?
When you hate your body is a constant that you feel all day. Because you cannot escape your body. You can try and control it by punishing yourself with food or exercise. You can constantly chastise yourself. But it’s very hard to think yourself out of hating your body. These feelings are deeply intrenched and often stem from childhood experience.
Through EFT (tapping) I can help you understand where these feelings came from, clear them, reprogram your thinking and give you skills and tools to use going forward when unhelpful thinking creeps in.
Do you hate looking. in the mirror? Avoid being in pictures? Constantly looking for new clothes to make you feel better about yourself?
When you hate your body is a constant that you feel all day. Because you cannot escape your body. You can try and control it by punishing yourself with food or exercise. You can constantly chastise yourself. But it’s very hard to think yourself out of hating your body. These feelings are deeply intrenched and often stem from childhood experience.
Through EFT (tapping) I can help you understand where these feelings came from, clear them, reprogram your thinking and give you skills and tools to use going forward when unhelpful thinking creeps in.